PHILADELPHIA, PA, August 29, 2013 /24-7PressRelease/
-- As a company that provides cutting edge, natural and nutritional supplements to reclaim a healthier lifestyle, Avena Originals celebrates an article
in The Huffington Post that highlights why food and lifestyle make a difference. According to a 2004 HALE Study (Healthy Aging: A Longitudinal Study in Europe), a Mediterranean diet and healthy lifestyle is associated with more than 50 percent lower rates of mortality. In order to carve a unique path to health and longevity, the article emphasizes multiple healthy life changes individuals can begin to implement into their lives to reclaim their health.
One of the most important aspects of leading a healthy lifestyle is to eat a (mostly) plant-based diet: "This includes vegetables and fruit, legumes, nuts, seeds and grains. Limit red meat and dairy, but be sure to include fish as a good source of protein and healthy fat." The team at Avena Originals
expounds on how to learn about a well-balanced diet.
"It may seem challenging at first, but chemicals, preservatives, additives and treatments like irradiation and pesticides are avoidable. These issues negatively impact our health, and those who intentionally add a wide variety of nutritious foods and an accurate ratio of carbohydrates, proteins and fats are more likely to improve their health," said a staff person.
The staff at Avena Originals also encourages individuals to eat easily digested whole foods. "The more you eat high potency, easily digested whole foods, the better your health," said a representative. The product line includes superfoods and electrically formulated TOCO that is rich in amino acids and anti-oxidants found in fruits and vegetables. "The superfoods are made up of dark-green vegetables, full of natural vitamins, minerals and nutrients. By adding easily digestible whole foods to your diet, you can eliminate digestive stress and achieve high levels of nutrition."
The article advises readers to take a high quality multi-vitamin and omega-3 supplement: "This is a great way to cover your bases and be sure your cells are getting all the necessary nutrients to function. The HALE study doesn't look at multi-vitamin or omega-3 use, but this a simple step I've found incredibly helpful for women as they age."
The Avena staff also encourages individuals to engage in intestinal support. "Bacteria typically overpopulates the body's own cells in the intestines, which is why we offer Avena's friendly flora, which has multiple benefits," said a staff person. "The product is considered friendly or positive bacteria, a necessary agent in fighting against or suppressing infectious germs. It is also vital in digestion and the delivery of micronutrients." According to the Avena Originals professionals, probiotics, or friendly bacteria, are the best forms of intestinal support.
invites clients to discover the perks of natural health products and nutritional dietary supplements. The Alberta-based company upholds the motto: "Reclaim Your Health," providing people with the tools they need to gain control of a healthier lifestyle. For more than 20 years, the company has administered health products to residents in the Alberta area, serving as a leader in the wellness industry. Avena also has a smaller line of natural body care products, creams and much more."