MADISON, WI, September 05, 2013 /24-7PressRelease/ -- Iron Pagoda Athletic Club, a unique fitness studio offering a combination of time-tested traditional martial arts and results-proven fitness classes, will open its doors on September 7th, 2013. Located at 607 North Sherman Ave, Iron Pagoda offers smaller, specialized classes in close quarters Chinese boxing (Southern Praying Mantis kung fu), Chen Tai Chi and Chi Gong (focused breathing), Women's Fit2Fight (Fitness focused Self-Defense), Women's Self Defense, Young Warriors Kung Fu and Get Fit in 30! boot camp classes.---
Iron Pagoda Athletic Club is proud to offer group classes that are rare and extraordinary. From its flagship Southern Praying Mantis Kung Fu classes to Tai Chi and Self Defense programs, Iron Pagoda offers highly sought-after martial arts that traditionally have only been taught privately and in very limited locations in the U.S. In addition, Iron Pagoda offers Get Fit in 30! Turbulence Training, a type of high intensity interval training boot camp class, as a first in Madison.
"Not only do we offer these effective and rare classes, but our story is also special. Our instructors at Iron Pagoda are experts and masters at their disciplines, having spent half their lives training and teaching these arts. We are also community grown; all our instructors are from the neighborhood. It is our goal to offer and inspire our community to cultivate a lifestyle of wellness through our classes that transforms the body and the will." says Sarah Welther, co-owner of Iron Pagoda Athletic Club.
Advocating and enabling fit and healthy lifestyles, Iron Pagoda offers classes for everybody in the family. "We offer family discounts as well as 'community' rewards, where if you invite a friend, both will receive a discount on membership. It is our way of promoting fitness as a way of life and as something to be shared and inspiring to others. Our classes are strategically smaller to offer a more personal and in turn, a more effective approach to achieving a healthy lifestyle." she adds.
To learn more about Iron Pagoda, their class schedule and descriptions, visit their website at: http://www.ironpagodagym.com
Iron Pagoda is a martial art and fitness space in Madison, Wisconsin, specializing in small group classes in martial arts and fitness classes as well as one-to-one personal training. Iron Pagoda's goal is to promote a community invested in transformation and wellness.
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