CHICAGO, IL, December 28, 2013 /24-7PressRelease/ -- Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss by Laura Dion-Jones is the last diet and fitness book you'll ever need. C2GF is for anyone who has tried everything in the past to lose weight and nothing, nothing, nothing's worked. http://www.commit-fit.com/wellness_guide.php---
Written by Laura Dion-Jones, a Pro-Health Activist, Certified Corporate Wellness Coach (CCWC), Certified Wellness Coach (CWC), TV & Radio Show Host, Motivational & Lifestyle Writer, Speaker and Author who has lived a lifetime in obesity's shoes.
Why Commit To Get Fit is the BEST Diet & Fitness Book Around?
C2GF is different because it's kind of a last-ditch effort to bring people back from obesity's brink - written by someone who's lived her entire life as a chronically obese woman. Laura always shoots straight from the hip, pulls no punches, walks the walk and walks the talk. Her engaging advice and easy-to-follow programs are accountability-based and help people take personal responsibility for their weight, their fitness, their appearance, and their lives - once and for all.
Having lost 150 pounds on her own without any gimmicks, surgeries, magic potions, procedures or pills, and now keeping it all off into her 10th year, Laura motivates people to overcome common fitness hurdles to reach the best shape of their lives by teaching the basics of daily walking, developing discipline, meditation, positive mindset, how to overcome adversity and find the right diet for lifelong change.
C2GF is a cross between Laura's personal story and a how-to guide written so the reader can see exactly what Laura's done to achieve her 150-pound weight loss and maintenance over the past ten years, learn from what worked and what didn't and then also see the ways Laura recommends doing things to successfully move forward with their weight loss and wellness plan.
Considered an elite distance walker, Laura logs an average of 2700 miles a year. Since January 1, 2003, she has walked over 35,000 miles or all the way around the earth at the equator and then some - leaving 150 pounds in her wake.
Embracing the low carb way of life combined with daily walking helped Laura lose and now maintain her weight for ten years for the first time in her chronically obese life.
The goal of Commit To Get Fit is to make it as easy as possible for the readers to lose weight and feel great one step at a time by showing them exactly what to do and how to do it.
If you're sick and tired of being Fat - this is the diet and fitness book for you!
Let Laura help you Commit To Get Fit when you want to Find the Secret to Your Own True and Everlasting Weight Loss once and for all.
Improving Lives Through Health Awareness and Nutrition
Commit to Get Fit's vision is simple. Combat our country's escalating obesity epidemic by creating awareness. Build healthier companies and communities by redefining and improving healthy eating and fitness for all. Focus on health education and changing behavior.
Give people courage and hope where there is none by proving positive change is possible. Support healthy lifestyle choices with rewards that are immediate. Help build confidence by letting people struggling with weight issues know they have choices -- in diet, health, fitness and lifestyle.
And more feedback like this...
"Thank YOU for teaching, sharing, and living what you know; you've helped more people than you will ever know!" Gloria
If you're one of the thousands of people struggling with your weight, there is hope!
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