Sarah also performs massage therapy as a means to muscle health, training recovery and mental relaxation
ORANGE, NSW, AUSTRALIA, November 1, 2013 /24-7PressRelease/
-- Sarah Trifogli, Trainer and Owner of Balanced- Health, Fitness & Wellbeing, has been recognized by Worldwide Branding, for showing dedication, leadership and excellence in the health and fitness industry.
Balanced - Health, Fitness & Wellbeing is a personal training, strength & conditioning and massage therapy business that provides a holistic approach to human performance and wellness. Sarah has more than eight years of experience in the industry, with three of those years in her current role. Her expertise lies within both personal training for general population health, and movement pattern efficiency for injury prevention training in elite athletes. An average day for Sarah consists of a 6 a.m. start, with three to four hours of personal training in the morning, several hours of business management throughout the day, and personal training and bootcamp sessions from 4 p.m. until 9 p.m. Sarah also performs massage therapy as a means to muscle health, training recovery and mental relaxation.
Ms. Trifogli is a currently a sole trader, and she is completing a business management course in order to effectively grow her business, learn how to employ staff and establish an efficient system that provides optimal client results. In years to come, Sarah wants to continue her education by completing a post-graduate master's degree in physiotherapy, and she would like to become the go-to person for health and fitness in her community. For more information, visit au.linkedin.com/pub/sarah-trifogli/4a/152/4a0.
Sarah attributes her success to long hours of hard work, regular study and a "never-give-up" attitude. She became involved in her profession after spending years as a junior athlete who loved playing a range of different sports; she has always had a strong passion for the science behind how the body moves and functions.
Mr. Trifogli received a Bachelor of Exercise Science, with a concentration in rehabilitation, from Charles Sturt University in 2012. She also holds a Certificate 3 and 4 in Fitness; a Diploma of Fitness; a Diploma of Sport & Athlete Services; a Level 1 Strength & Conditioning Certificate; and a Certificate 4 in Massage Therapy. She is a member of the Australian Strength & Conditioning Association (ASCA); the National Strength & Conditioning Association (NSCA); Fitness Australia; and Exercise and Sports Australia (ESSA). Sarah is also the first Australian to receive an international scholarship for her outstanding performance as a female in the field of athlete strength & conditioning development. Outside of work, Sarah's hobbies include painting, scrapbooking, sports, baking and enjoying time with friends and family.
About Worldwide Branding
For over 15 years, Worldwide Branding has been the leading, one-stop-shop, personal branding company, both in the United States and abroad. From writing professional biographies and press releases, to creating and driving traffic to personal websites, our team of branding experts tailor each product specifically for our clients needs. We are dedicated to empowering our 600,000 clients with effective branding tools to help them achieve success. From healthcare to finance to education and law, our constituents represent every major industry and occupation, at all career levels.
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We presently have two offices, but we are headquartered on Long Island. Our team comprises more than 100 staff members and spans 10 key departments.
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Director, Media Relations