Understanding your Fitness Personality is Key to Staying Motivated for Health and Wellness.

    /24-7PressRelease/ - LOS ANGELES, CA, August 25, 2006 -- People struggling with staying on track to reach their fitness and wellness goals can discover the reasons why with a Fitness Personality Assessment that features the popular D.I.S.C. behavioral measuring tool. It takes just 10 minutes to respond online and produces a customized 18 page, computer generated report.

Los Angeles based Personal Fitness Trainer, Jack Witt offers the Personality Profiles to motivate and help participants get past the obstacles between them and their lifestyle goals. Participants discover the intensity of their needs-driven behavior for the "D" factor of Dominance, the "I" factor of Influence, the "S" factor of Steadiness, and the "C" factor of Compliance.

"It reveals how you respond to problems and challenges, how you influence others to your point of view, how you handle a steady pace, and how you respond to rules and procedures set by others," notes Jack. "When people discover what their strengths and weaknesses are, they can use that to their advantage to stay on track in a fitness routine and get to their goals much quicker and safer." A Sample Fitness Personality Profile is available at http://www.getfitwithwitt.com/uploads/Sample_Fitness_Personality_Profile.pdf

Jack incorporates a 60 minute telephone debriefing session with each participant to help him or her chart out a Health and Fitness Plan to success. Average cost is $85 for report and debriefing.

Get Fit with Witt offers Private Fitness Training, Internet Training, Telephone Training, Boot Camps, Family Plans, and Fitness Personality Profiles. For further information contact 818-760-3891 or [email protected]

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