All Press Releases for October 23, 2013

Aim 4 Fitness to Offer Piloxing

First Richmond, VA area fitness facility South of the James to offer new program.

"...I love teaching the classes- they're fun, fast paced and make you feel invincible afterwards," -owner Kathy Mullins

    RICHMOND, VA, October 23, 2013 /24-7PressRelease/ -- Aim 4 Fitness recently became the first fitness studio south of the river to offer Piloxing classes to its members. Piloxing uniquely mixes Pilates, boxing and dance moves into a fat burning, core centric, fast paced workout. It blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. Workouts can be further enhanced with the use of 1/2-pound weighted gloves.

Created by Swedish dancer and celebrity trainer Viveca Jenson, at the core of Piloxing is the conviction that feminine is powerful, assisting women to attain a sleek, sexy and powerful self-image. Piloxing incorporates cutting edge fitness techniques to burn maximum calories, build lean muscle and increase stamina.

"Piloxing is a great addition to our offerings at Aim 4Fitness, where our members have already honed cardio kickboxing and Cage Fitness techniques. We've done several trial classes and everyone has raved about the workout! I love teaching the classes- they're fun, fast paced and make you feel invincible afterwards," says Kathy Mullins, owner and lead instructor at Aim 4Fitness. Mullins became certified in Piloxing in September and is eager to offer the high tempo classes to her members.

Mullins opened Aim 4Fitness after conquering her weight and self-image issues by adopting a healthy lifestyle, eating well and exercising. She strives to ensure every member feels comfortable in her studio so they can push themselves to their own limits.

Classes at Aim 4Fitness boast women at every fitness level... from the very fit to those just starting on their journey. Mullins makes a personal connection with each member, pushing them to redefine their limits.

Aim 4Fitness member Sarah M. said "Piloxing... I wasn't sure what to expect when Kathy introduced Piloxing. I have attended almost every class since you rolled it out and I love it. High energy, fat burning, sweat drenching, FUN!"

Located in the Waterford Shopping Center in Midlothian, Aim 4 Fitness offers group fitness classes in a supportive environment that support big results. Members of Aim 4 Fitness enjoy a variety of classes including Cardio Kickboxing, Cage Fitness and Piloxing, as well as numerous additional classes like Hot Boxing, Kickin' It and Circuit/ Strength. Visit the site for more information on Piloxing classes or Aim 4Fitness.

PILOXING is a high energy interval training that blends Pilates, boxing and dance. It was created by Hollywood celebrity trainer Viveca Jensen and classes are now available all around the globe. For more information on Piloxing, please visit

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Contact Information

Kathy Mullins
Aim 4 Fitness
Midlothian, VA
Voice: 804-380-0389
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