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WILMINGTON, DE, March 02, 2012 /24-7PressRelease/ -- TheAlkalineDiet.org has set the Alkaline Diet trend in 2012 and more than 10,000 people have benefited from it as it celebrates its 4th year anniversary.
Ms. Rayne Jennings is one of the people who is thankful for the theAlkalineDiet.org leadership in its advocacy of the alkaline diet.
According to her, shifting to alkaline diet is her way of loving her body. Not only did it improve her energy levels, it also made her lose unwanted flabs around the waistline. "Losing those excess fats came naturally. I was only aiming to live healthily through alkaline diet. I guess it's an added bonus for taking care of myself."
Following the prescribed diet advocated by the school, media, and the government may be causing your malady today. New studies have found that meat and dairy products as sources of protein are the culprit in creating acid in the body after they have been digested. These acids, when in high quantity, can prevent rebuilding of the cells. Also, when the body is acidic, it becomes the perfect breeding ground for harmful bacteria, virus, and fungi. In other words, consumption of an acidic diet eventually leads to disease.
Alkaline diet does the opposite. By producing alkaline minerals after ingestion, it aids the body in achieving its ideal pH. It produces a mineral end-product such as calcium, copper, iron, magnesium, and zinc. In this way, your body is revitalized each time you eat.
According to modern doctors and medical practitioners around the globe, most of the population faced health problems caused by too much acidity in their diet.
Most people opt for food that is more appetizing even if health their put in danger. "I see diabetic person drinking soft drinks and saying jokingly 'just this once'. And they say that every day", says Dr. Judy Lumins shaking her head in disapproval.
Not only is excess acidity a common factor in developing autoimmune diseases, it can also lead to degenerative disease like osteoporosis. A common symptom of over-acidity is lethargy and feeling of constant fatigue, stress, anxiety, fragile nails, dry skin, weak hair, and gastritis, just to name a few.
Thanks to TheAlkalineDiet.org setting the trend, information on how to jump-start the alkaline diet is now available to anyone for free. Principles of fat burning, how to prevent cancer, and information on how your food cause acidity are just few of the information available in the website.
TheAlkalineDiet.org also provides a comprehensive and detailed Alkaline Foods List which has garnered overwhelming responses from their customers, subscribers and visitors. This chart not only shows Alkaline Foods, but also tells you exactly the degree of acidity or alkalinity of each particular food.
They also created an interesting alkaline foods list video to share with the readers the benefits of alkalizing your body.
If you want to learn what food in your kitchen is friendly to your body, simply visit theAlkalineDiet.org. Now, there's no excuse from living a healthy life.
http://www.TheAlkalineDiet.org is a natural health publishing website that publishes health information for a better and healthier life.
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