/24-7PressRelease/ - Dallas, TX, May 28, 2008 - Award-winning author Dr. Annette Colby, RD releases a self-help book that shows you how to overcome old sabotage patterns, food addictions, weight issues, and fears through your own self-determination! Body Redesign shows you how to call a truce with your self, body, and food, and then structure a brand new life. Within 60 minutes of getting your hands on this easy to understand guide, you will know exactly how to stop hating food and start embracing life!
North American Bookdealers Exchange (NABE) award winning author, Dr. Annette Colby has just published her 2nd book, Body Redesign: Goal Setting Secrets to a Thinner, Happier You - a profound resource where spirit and science connect. Create a love affair of you with you that will finally allow you to stop struggling with food, lose weight, and have more joy than ever before.
A unique and important book that provides the perfect balance of heart and expertise to end emotional eating, compulsive eating, binge eating, and overeating behaviors. There's Nothing Like Body Redesign On The Market Today!
"A powerfully guided process that will not only heal your relationship with food and body, but will transform your life - it's fantastic! Emily Haeussler, Registered Dietitian.
In this unique book, anyone trapped in an endless cycle of food, despair, and weight issues will establish a new foundation for success. Fresh, clear, and compassionate - Body Redesign will show you how to lose weight while creating a life that allows your heart to sing, your mind to expand, and your spirit to soar!
Learn the biggest reasons why most goals fail
End the bad habits that stand in the way of successful weight loss
Stay focused and motivated when it really counts
Stop constantly thinking about food
Learn instant tools that end self-sabotage
Develop unstoppable belief in yourself
Learn to stop procrastinating, become powerful in the face of your fears, and stay on track until your goal is accomplished. Make real changes that last a lifetime!
About the Author:
If you're not living the life of your dreams or getting the results you want, it's probably your beliefs holding you back. Inspirational author and personal growth expert Dr. Annette Colby, RD can help. Whether you are trying to take the pain out of life, turn difficult emotions into joy, release stress, end emotional eating, or move beyond depression, you can achieve success. Annette breaks it down step-by-step so anyone can achieve the life they are wanting to live, no matter how tough life was before. Annette is the author of Your Highest Potential: The New Psychology of Understanding and Working with Self and Body Redesign: Goal Setting Secrets for a Thinner, Happier You. To access hundreds of content filled articles and sign up for an inspirational Loving Miracles newsletter visit http://www.AnnetteColby.com.
Body Redesign: Goal Setting Secrets to a Happier, Thinner You is distributed nationally to the publishing industry through Ingram and Baker & Taylor. It may also be ordered through BN.com, Amazon.com and directly through the author's website at http://www.AnnetteColby.com.
Author: Annette Colby, PhD • http://www.AnnetteColby.com
Brown Books Publishing Group • http://www.brownbooks.com
Self Help / Mind Body Spirit • 208 pages • $16.95
ISBN 9781934812075 • March 2008
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Contact:
Annette Colby, PhD, RD,
17320 Marianne Circle
Dallas, Texas 75252
972.985.8750
Annette@AnnetteColby.com
http://www.AnnetteColby.com
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