SURREY, BC, CANADA, January 17, 2010
/24-7PressRelease/ -- Within a year, 65% of runners will be injured to a point where they will need to reduce their training. This 6-hour session will allow BCRPA fitness members to develop an understanding of the mechanics involved in running, how to assess the runner, training and recovery techniques and dynamic warm-up exercises. In addition exercise rehabilitation of common running injuries like IT band syndrome, hip flexor tightness, plantar fasciitis and shin splints will be covered. This course is designed for fitness & rehabilitation professionals that would like learn how to train their clients to run injury-free. Join Ironman finisher and outdoor adventure, Rick Kaselj, as he helps to keep you and your running clients injury-free.
WHAT: Injury-Free Running
WHEN: Sunday, January 24, 2010 - 8:45 am to 4:00 pm
WHERE: Douglas College - New Westminster, BC
COST: $169 plus GST
WHO: Fitness & Rehabilitation professionals who would like to learn the most effective exercises to help their clients fully recover and stay injury free while running.
TO REGISTER: Visit http://www.ExercisesForInjuries.com
About Rick Kaselj
Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise rehabilitation. Rick designs effective exercise programs that safely and rapidly help one recover from an injury, medical condition or musculoskeletal pain. Rick has just finished his third exercise & injury manual for fitness professionals on rotator cuff ( http://www.EffectiveRotatorCuffExercises.com ). For more information on Rick Kaselj, visit http://www.ExercisesForInjuries.com
Note: Rick Kaselj's high-resolution photo is at http://www.healingthroughmovement.com/public_html/HTM/RickKaseljHR.jpg
Rick is available for interviews and can provide a list of tips and other articles on how to improve your health and fitness, or recovery from injury. Call 604-532-5248 or email rick@ExercisesForInjuries.com
Healing Through Movement has been helping people reach their health, fitness, rehabilitation and sport goals since 1999.
Contact: Rick Kaselj at (604) 532-5248
19338 68th Avenue
Surrey, BC
V4N 0B8
rick@ExercisesForInjuries.com
http://www.ExercisesForInjuries.com
---
Press release service and press release distribution provided by http://www.24-7pressrelease.com# # #
- back, core, kaselj, kinesiologist, langley, low, pain, personal, rick, stability, surrey, trainer
Read more Press Releases from Rick Kaselj:- Rick Kaselj to Teach Lower Back Fusion Exercises to BCRPA Personal Trainers
- Eric Cressey to Headline Fitness and Rehab Conference
- Rick Kaselj to Teach BCRPA Personal Trainers How to Change their Client's Posture with Exercises
- Surrey Personal Trainer, Rick Kaselj Teaches BCRPA Fitness Professionals Exercises for Running Injuries
- Surrey Kinesiologist, Rick Kaselj, Presenting Exercises for Lower Body Injuries to BCRPA Personal Trainers
- British Columbia Association of Kinesiologist Invites Surrey Kinesiologist, Rick Kaselj, to Kick-off Canadian Kinesiology Week
- Surrey Kinesiologist, Rick Kaselj, is Celebrating Canadian Kinesiology Week
- Trigger Points Could Be Preventing Your Personal Training Clients from Reaching Their Fitness Goals
- City of Surrey Personal Trainer, Rick Kaselj, Presenting at BCRPA Fitness Conference 2009
- Surrey Personal Trainer, Rick Kaselj, Reveals Four Tips to Keeping Kids Cool When Running in a Heat Wave
Other Press Release Headlines:
