Dentist in Honolulu Offers Dental Advice For Healthy Smiles

    HONOLULU, HI, June 29, 2013 /24-7PressRelease/ -- Proper nutrition and a well-balanced diet are essential for good total body health. While this is true, Dr. Jonathan Okabe, dentist in Honolulu, also informs his patients of the importance of nutrition and their oral heath. Dr. Okabe works with his patients to share helpful dental tips on the relation between their smiles and the foods they eat.

"The foods we consume not only lead to a fitter physique and a healthier heart; they also affect the health of our teeth and gums. The more often you eat and the longer foods stay in your mouth, the more damage that occurs," said Dr. Jonathan Okabe, Honolulu dentist. "Bacteria in the mouth convert sugars and carbohydrates from the foods you eat to acids, and the acids then begin to attack the enamel on teeth, starting the decay process. Fortunately, practicing healthy eating habits and maintaining good oral hygiene can help keep teeth strong and gums healthy."

There are many foods and drinks that contribute to acid erosion and can have harmful effects on the health of a person's teeth, especially sodas, orange juice and lemonade. Acid erosion happens when foods or drinks with a low PH level (more acidic) are consumed. That acid can linger in the mouth, taking the minerals away and softening the surface of a person's teeth. This makes teeth more susceptible to damage and often leads to increased sensitivity and the need for professional treatment.

"While you don't have to completely avoid your glass of orange juice every morning, you should try to avoid acidic foods and drinks between meals when your mouth isn't producing a lot of saliva which protects the teeth. Instead, conclude each meal by eating cheese or drinking milk as this will help reduce the acid in your mouth," said Dr. Okabe, a dentist offering veneers in Honolulu.

To protect a patient's teeth, Dr. Okabe, Honolulu, HI dentist, recommends drinking plenty of water to keep the mouth moist. By keeping a person's mouth moist, it will help ward off tooth decay, wash away food and neutralize plaque. Patients should also eat a variety of healthy foods from the five major food groups, while also cutting down on snacking in between meals.

Additionally, Dr. Jonathan Okabe, dentist in Honolulu, HI, informs patients that it is important to watch what he or she eats and to do so in moderation. When teeth are repeatedly exposed to foods and beverages, the chance for decay greatly increases. Eliminating foods high in starch or sugar won't always be possible, so patients should try to eat them during meals rather than between meals.

While choosing healthy foods and drinks are good ways to prevent tooth decay, Dr. Okabe informs his patients that daily oral hygiene should still remain an integral part for achieving healthy teeth and gums. Patients should also remove plaque by brushing and flossing after every meal, and visit Okabe Dental Arts for regular checkups and cleanings as Dr. Jonathan Okabe, Honolulu veneers dentist, can detect signs of early decay.

For more information, or to request an appointment, patients can visit Okabe Dental Arts website at http://www.okabedental.com/.

About Okabe Dental Arts: Dr. Jonathan C. Okabe received his D.D.S. degree from University of Southern California. He started his own practice in 1978, offering a caring, home-like atmosphere for his patients, offering services including dental implants, veneers and dentures for an optimal experience. Okabe Dental Arts consists of a friendly, dedicated team that caters to a patient's every need. With a warm, relaxed environment, Dr. Okabe and his team of dedicated individuals at Okabe Dental Arts ensure that patients receive the most beautiful results. Since 1976, Okabe Dental Arts has created over 12,000 masterpiece smiles.

Media Contact:
Stephanie Okabe
[email protected]
1221 Kapiolani Boulevard
Honolulu, HI 96814
(808) 596-0837
http://www.okabedental.com

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