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Sweet treats and rich meals can play havoc on your health. Needless to say, your liver gets hit pretty hard during the holiday season.
CARLSBAD, CA, December 11, 2017 /24-7PressRelease/ -- We all love the holidays as it brings people together, but when people are together there is bound to be tons of food and plenty of drinks. Unfortunately, the food is usually sugary and high-fat and the drinks are mainly alcoholic. These sweet treats and rich meals can play havoc on your health. Fatty foods and alcoholic beverages are two of your liver's worst enemies. Needless to say, your liver gets hit pretty hard during the holiday season.
Everything you consume over the holiday season will at one point get processed by your liver. The good news is... your liver will work really hard to make sure you're healthy. The bad news is... bombarding your liver with fatty foods and alcohol can really interfere with its job. Liver experts view nutrition as the main driver for liver health and of course, exercise and abstinence from alcohol.
Did you know that there are over 100 liver diseases, such as alcoholic liver disease and non-alcoholic fatty liver disease - both of which are largely affected by diet. Now we're not saying that going slightly overboard during the holidays will make you develop liver disease, but depending on your medical history and current health conditions, it can very well raise your risk.
So, in order to protect your liver every day, especially during the holidays, Amsety has developed a simple survey to help you find a way to make it through the festive fun and ensure you and your liver don't get sick. By taking their Liver Score survey, you will receive a simple number to see how healthy your current lifestyle is when it comes to your liver health. Here is what we have been able to find out so far.
- 72% of those who have taken the survey, say they feel tired often.
- 39% of of those who took the survey work out regularly.
- 28% say they hardly drink any water during the day.
- 34% drink alcohol at least 3 to 4 times per week.
The survey will take less than 5 minutes to complete and is a great motivator to incorporate small changes for liver health.
Before you allow yourself a splurge, do something healthy, like eat a piece of fruit, walk around the office for five minutes, or climb a few flights of stairs. Keep the focus on fun, not food! Indulge in only the most special holiday treats and be sure to stop by https://www.amsety.com/liverscore/ to see how healthy you and your liver are!
We developed the Amsety bar to improve the lives of liver patients by delivering healthy liver nutritional solutions. Nutrition is a critical factor for general health and well-being. Maintaining a healthy diet can be challenging. Changing your nutrition for the better is the first step towards a healthier lifestyle.
We have developed our products with a special focus on supporting liver health. Many people have special liver conditions and finding the proper nutritional balance can be challenging. We have developed a simple and convenient solution.
We are helping people with special liver conditions by providing products which promote liver health and wellness. In our families, we all have loved ones that are affected by liver disease. We are taking this problem to heart, trying to improve lives with healthy nutrition and lifestyle changes. The Amsety Bar offers a convenient way for you to ensure that you are receiving the proper amount of vitamins and minerals in your daily diet.
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