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Like Most People with Schizophrenia, Elizabeth Anderson is Coping Well; Ask Her About Being Mentally Healthy

Mental Health Week is May 5 - 11, 2014. Winner of the True Grit Award, author of Being Mentally Healthy, and accomplished public speaker, Elizabeth Ann Anderson has much to teach about mental health from her experience with schizophrenia.
  • <strong>Elizabeth Ann Anderson, owner of http://beingmentallyhealthy.com</strong>
  • <strong>Being Mentally Healthy, book cover</strong>
  • <strong>More info about Being Mentally Healthy, press release, backgrounder, bio.</strong>

Elizabeth will tell you that medications have improved; that many people with schizophrenia are invisible to us. They often recover after one - or a few - episode(s). Ask for her recipe for success.

    CALGARY, AB, May 05, 2014 /24-7PressRelease/ -- "Elizabeth shares her often agonizing story with honesty and a grace that is very moving. Her deep love for the people in her life, and for life itself, is inspirational to all who have fought the insistent darkness of mental illness." - Fiona Haynes, Provincial Partnership Education Program Director & Calgary Branch Manager Schizophrenia Society of Alberta, Calgary Chapter.

Anderson had difficulties with depression in her youth and developed schizophrenia as she became an adult. She has found medication that works for her, a husband and friends who support her. She is making a life for herself as a writer and public speaker who helps people understand mental illness.

Here is her Recipe for Success.
1. Timely intervention
2. The right medication
3. Supportive people
4. A reason to hope
5. A reason to be well
6. Something important to do
7. Recovery

Elizabeth will tell you that medications have improved and that many people with schizophrenia are able to recover after one episode, or after a few episodes. You don't need specialized training to deal with schizophrenia in these instances. You can provide friendship and a reality check.

BACKGROUNDER This is her story.
When Elizabeth Ann Anderson watched her mother's dreams dissolve and her subsequent decent into alcoholism, she had her first bout with depression. A few years later Elizabeth attempted suicide. She attempted university a few times, but unable to cope, she withdrew each time.

When she met Wade and he proposed marriage, a few new problems cropped up, but given all of the changes that were happening, stress was blamed. It wasn't until after the wedding that Anderson's problems gathered the 'force of a tsunami.' She stopped going out, stopped eating, she started throwing out the groceries, and stopped showering. Danger seemed to lurk everywhere and strangers in the shadows seemed to pose a threat. Her husband Wade did everything he could to prevent potential break-ins and assuage Elizabeth's fears. Of that time, Elizabeth says, "I didn't know I was sick. It is a scary thought that I was so sick but I was completely unaware. It is lucky that I had a friend who intervened."

At that point, Elizabeth's friend Deanna came to visit and she told Wade that Elizabeth was in psychosis. It isn't too long before Wade took Elizabeth to hospital and then she was finally diagnosed with schizophrenia. It took a little experimentation to find the medication that worked for Elizabeth, but she began to stabilize and she began to rebuild by setting 3 goals per day. She and her husband underwent marriage counselling for a while, and then replaced therapy with a nightly cup of tea while they told each other about their day. A period of calm ensued.

In an effort to deal with the weight gain that was a side effect of her medication, Elizabeth began cutting her pills in half. It wasn't long before the voices and the fears returned. She ended up back in hospital. The situation seemed hopeless. Her Mom even told her husband that he shouldn't feel obligated to stay. Wade said, "I said til death do us part" not 'til it becomes inconvenient'.

Elizabeth decided to plan a surprise birthday party for her husband and while cleaning up in preparation for the party, she had a psychotic episode and ended up in hospital. Elizabeth's Mom called Wade to tell him about the surprise party happening the next day so he could carry off the event without Elizabeth. He did.

At that point Elizabeth found a psychologist named Arlo who provided her with some terrific help. Elizabeth followed his advice - to return to university, to hire an organizer and to learn to cook.

When Elizabeth joined the Schizophrenia Society of Alberta she got some really good support and she got a job at Progressive Alternatives Society of Calgary (PASC) providing one-on-one support to people with disabilities and coaching one person to do speeches about their disability. For five years she worked for the City of Calgary speaking to grade 6 students about schizophrenia.

ELIZABETH ANN ANDERSON
Elizabeth Ann Anderson lives with schizophrenia in Calgary with her husband Wade. She is an accomplished public speaker and author of Being Mentally Healthy (in spite of a mental illness).

Delivering the message of hope that people can recover from mental illness is Elizabeth Anderson's life work. Since 1995 she has impacted more than 1000 audiences with the story of her journey from illness to recovery to victory.

Early successes in her recovery include being part of the World Psychiatric Association's 1998 Anti-Stigma campaign and being one of the collaborators and original cast members in the play, Starry Starry Night, through the Schizophrenia Society of Alberta's, Calgary Branch, Partnership Program.

After earning a Bachelor's degree in Communication and Culture from the University of Calgary in 2010 (post-diagnosis) she decided to follow her dream of being an author. She self-published her book, Being Mentally Healthy (in spite of a mental illness). In 2012, she launched The Being Mentally Healthy Company and beingmentallyhealthy.com. Currently, Elizabeth is writing a second book, Being Mentally Healthy with Great Courage: 12 courageous choices to empower you to flourish (in spite of a mental illness).

Elizabeth's objective is to share her experiences with others who are searching for a new paradigm for mental illness, mental health.

On September 27th 2013, Elizabeth Ann Anderson was awarded The True Grit Award by the Lt. Governor's Circle on Mental Health and Addictions at Government House in Edmonton Alberta.

Elizabeth Ann Anderson has a company called Being Mentally Healthy. She is a public speaker and writer working to shift the paradigm on mental health. http://www.beingmentallyhealthy.com/

Cadence PR promotes stories that make a difference. Lyn Cadence has 25 years experience promoting social issues, authors and their books.


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