MILFORD, CT, April 27, 2011
/24-7PressRelease/ -- New Release! Linda T. Gottlieb has launched her first book, No Ifs, Ands, or Butts: How to Turn the Top 10 EXERCISE EXCUSES into Fitness Triumphs, a quick, targeted read for people who are struggling to lose the excuses and improve their lives.
"No More Excuses!" This easy to read 74 page book will become your first step in a new world of "I can do it" fitness. "One day, becoming more fit will make it to the top of your to do list. For most Americans, getting and staying fit requires only a slight change in daily actions: small, realistic steps that most anyone can accomplish," states Linda.
Linda's philosophy about exercise comes from her 30 years of experience working with reluctant exercisers, medically challenged individuals and folks who take care of everyone and everything before themselves. No If's, Ands, or Butts is offered as a simple guideline to learn practical, manageable tips to get and stay fit. You create your personal road map to a more energized, healthier YOU and most importantly, discover how to have fun along the way.
Linda knows what it takes to help motivate someone to a healthier lifestyle. Whether it is through her 1:1 personal training sessions, cancer exercise programs or active lifestyle seminars, Linda is there for you every step of the way to help you live her mantra: "Move your Body, Improve your Life".
Want To Personally Speak To Linda?
Linda can help with a customized fitness program that fits YOUR schedule!
Linda T Gottlieb, FIT Training LLC 203-877-5270
http://www.FitTraining.net
http://www.FITChicksRule.net
http://www.MovingThroughCancer.com
About F.I.T.
Company Mission: To help people look great and feel even better with increased physical activity and improved eating strategies.. People come to me when they are disappointed in how they look and feel and know they can benefit from an encouraging, non-judgmental, comfortable coaching experience. All programs, products and services support weight management, active lifestyle and optimal health, personalized for your specific fitness level and health situation.
Da-Ve Communications, LLC, is a full service public relations agency specializing in, but not limited to, the beauty, fashion, lifestyle, baby, pet, and healthcare industries.
http://www.NoIfsAndsOrButts.info
YouTube.com Video: http://www.youtube.com/watch?v=6Qu9L5xok4A
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