/24-7PressRelease/ - SAN PABLO, PHILIPPINES, November 11, 2007 - Karoline Cerin-Stepic of Victoria, Australia has won her division at the recent Asia-Pacific Bodybuilding Championships. Karoline competed against almost 50 other women in the figure division, and took out first place in the tall class.
She attributes much of her success to the IAPC Natural Bodybuilding Competition Preparation course which she completed almost 2 years ago. Says Karoline "I competed in 2002 and 2003, then completed the Bodybuilding course December 2005. I have recently competed and incorporated much of what I have learnt from the course.
I competed with the Vic Comps being held 30 September, where I had won the Open Figure Division and came Runner Up in the Overall Division.
Two weeks later, I went to Sydney to compete in the Asia-Pacific Championships. It was a huge event with a great standard of competition. There were almost 50 girls spread throughout the entire Figure Divisions!
Once again I won my division; Open Tall Figure, together with Best Routine, and then came Runner Up in the Overall Figure.
It was great to put into practice much of what I had learnt throughout the course."
Visit http://www.bodybuildingcourse.com to view pics from Karoline's contest.
The Natural Bodybuilding Competition Preparation certificate course run by the International Academy of Physique Conditioning (IAPC) - http://www.iapc.us is the world's first bodybuilding contest preparation certification course, and teaches insider secrets on how to win a Bodybuilding Show.
Over 400 students from around the world have successful completed the course since it was released 2 years ago. Many students who have done the course have gone on to win and place high in their divisions at Bodybuilding Contests.
The renowned course fills a gaping hole in the fitness and bodybuilding industry for a specific Natural Bodybuilding Contest Preparation certification. The comprehensive bodybuilding course comprises of 22 lessons bound in a 345 page printed manual, and was created by Wayne McDonald BASc President INBA (International Natural Bodybuilding Association) and Richard Hargreaves, Mr Australia (and CEO Ironpower.biz). The course is done via home study, so it can be completed anywhere in the world...and comes complete with official IAPC certification at the end.
The Natural Bodybuilding Competition Prep course is for all types of physique competitors; male and female bodybuilders, Ms Figure competitors, SportsModels and Bikini Style competitors.
Lessons cover... Psychology of winning, training methods, nutrition and diet, body types, ergogenic aids and supplementation, posing to win, manipulation of fluids, minerals and carbohydrates, 20 point checklist for contest day, long distance travelling. Plus tanning, oiling, grooming, posing costume, rules, judging criteria, drug testing, stage presence, symmetry, muscularity, posing to music...plus much more...
As a limited time special offer, those who purchase the Natural Bodybuilding Competition Preparation Course this month will also get a concise yet informative 44 page guide on Sports Injuries, complete with illustrations...plus the IAPC Nutritional Food composition table suite CD, valued at $297, absolutely FREE. Use the Food Suite CD to quickly find high protein foods, low carbohydrate foods, low fat foods, low calorie foods...foods high in potassium or zinc or sodium. In fact whatever it is you need to know about food composition...you'll find the answer here. Over 2300 pages...with an inbuilt search engine. 83 comprehensive tables in all...with a database of 6040 foods will enable you to select nutrient compositions for all of them.
Visit http://www.bodybuildingcourse.com - Natural Bodybuilding Contest Prep today for more information and to get the comprehensive Natural Bodybuilding Competition Prep Course at a special price and also receive the valuable FREE bonus CD's.
About Ironpower.biz
Ironpower.biz is a sports nutritional supplement company headed by former Mr Australia Richard Hargreaves. Visit http://ironpower.biz for FREE training, diet, and supplement advice...including FREE e-book downloads.
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