NEW YORK, NY, January 16, 2014 /24-7PressRelease/
-- With the start of 2014, many people are searching for the best diet or exercise plan, but Dr. Gary Evans, Dr. James Korponay, and Dr. Caren Schumer, New York City foot doctors, offer their patients helpful advice to keep their feet healthy. When it comes to working out in the New Year, a person's feet lead the way, which makes it vital that your feet remain healthy.
"Foot pain can be detrimental to your workout routine and quest for an improved appearance. When we experience pain in our feet, it inhibits our motivation to workout or complete our daily tasks. By taking care of your feet in the New Year, you can continue to do the things you need and want to do in order to maintain your resolution," said New York City podiatrist, Dr. Gary Evans.
Whether it is for enjoyment, exercise or to simply get from one place to another, walking can improve fitness and the health of a person's feet. Walking is an excellent way to begin an exercise program, for those who have a long history of inactivity, problems with obesity, or who just don't like strenuous activity. When beginning, patients can start off slowly and then gradually increase their speed to maintain a steady pace. A good conditioning program begins with moderation
"To maintain a healthy and happier lifestyle, walking may be the right choice for you. It is an easy, safe and inexpensive way to exercise and keep up your health. Walking can also be a relaxing and invigorating way to maintain a healthy lifestyle. The results of walking are physically rewarding and add enjoyable years to a person's life," said Dr. Evans, a podiatrist in New York City.
Patients can take charge of their New Year to keep their feet healthy and fit. By contacting these NYC podiatrists, patients can receive more information on how to properly care for their feet. If a patient experiences pain, Dr. Gary Evans, Dr. James Korponay and Dr. Caren Schumer are available to provide the best in quality podiatric care.
About Dr. Gary Evans' Podiatric Practice: Dr. Gary Evans is a board certified podiatrist in New York City and an NYU graduate. Specializing in all phases of podiatry, Dr. Gary Evans is joined by Drs. James Korponay and Caren Schumer for the best in quality care. Offering a wide array of foot and ankle care in a convenient and comfortable setting, they provide treatment for bunions, diabetic foot care, heel pain, and Achilles tendon, among many other foot conditions.
Dr. Gary Evans, DPM
1 Penn Plaza Suite 1707
New York, NY 10001
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