SURREY, BC, CANADA, January 21, 2010
/24-7PressRelease/ -- Mother understood the importance of posture. She encouraged us to "stand up straight" and "not to slouch". Posture is vital; it has an impact on all that we do. Poor posture can increase one's risk to injury and places increased stress on the body. This course will teach the BCRPA personal trainer how to quickly and effectively assess posture and provide exercises to correct common postures. This practical course is hands-on and full of exercises. BCRPA personal trainers will leave the course with a wealth of useful information to help their client's improve their posture.
WHAT: Postural Assessment & Exercise Prescription
WHEN: Saturday, January 23, 2010 - 8:45 am to 5:30 pm
WHERE: Douglas College - New Westminster, BC
COST: $169 plus GST
WHO: BCRPA Personal Trainers who would like to learn the most effective exercises to help their clients improve their posture.
TO REGISTER: Visit http://www.ExercisesForInjuries.com
About Rick Kaselj
Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise rehabilitation. Rick designs effective exercise programs that safely and rapidly help one recover from an injury, medical condition or musculoskeletal pain. Rick is the author of an simple and effective exercise program for people with shoulder injuries - http://www.ScapularStabilizationExercises.com
Note: Rick Kaselj's high-resolution photo is at http://www.healingthroughmovement.com/public_html/HTM/RickKaseljHR.jpg
Rick is available for interviews and can provide a list of tips and other articles on how to improve your health and fitness, or recovery from injury. Call 604-532-5248 or email rick@ExercisesForInjuries.com
About Rick Kaselj of ExercisesForInjur
Healing Through Movement has been helping people reach their health, fitness, rehabilitation and sport goals since 1999.
Contact: Rick Kaselj at (604) 532-5248
19338 68th Avenue
Surrey, BC
V4N 0B8
rick@ExercisesForInjuries.com
http://www.ExercisesForInjuries.com
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