COLUMBUS, OH, January 05, 2014 /24-7PressRelease/ -- January represents a clean slate for people looking to make improvements in many different areas of their lives. Getting healthier is usually one of the top goals we make for ourselves each new year.
The Change YOU Challenge kicks off on January 13 and ends March 23. There will be four groups—women (17 total), men (17 total), couples (9 couples, 18 total), and online (34 total). Each group will meet twice a month for accountability and support. The online group will participate in conference calls. There will be responsibilities...there will be homework...and there will be prizes! The biggest prize of all, of course, is gaining confidence, becoming stronger, reaching your goals, and looking better naked!
For more information on IWF's Change YOU Challenge, visit http://www.improvementwarriorfitness.com/change-you-challenge-69-days-to-change/. You must sign up by Tuesday, January 7, and space is limited, so don't delay. This is the perfect time to change your life and reach your fitness goals. The Change YOU Challenge may be just the motivation you've been looking for!
To learn more about Improvement Warrior Fitness and how you can receive a free two-week trial, visit http://www.improvementwarriorfitness.com/.
To learn more about LBN Online Strength and Fitness Workouts and how you can try it out for just $1, visit http://www.lbnonlinefitness.com/#.
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Improvement Warrior Fitness in Columbus, Ohio.
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