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'Innercise' helps people pinpoint and eliminate the real mindset or emotional obstacles that are holding them back from achieving their life's goals and dreams," says John Assaraf, CEO of NeuroGym.
SAN DIEGO, CA, August 07, 2018 /24-7PressRelease/ -- The latest scientific findings establish that you can transform your life by changing your brain. Best-selling author and leading behavioral and mindset expert John Assaraf introduces an all-new, scientifically proven methodology for training and strengthening mental and emotional skills to achieve more in life than ever before in his new book: "Innercise: The New Science to Unlock Your Brain's Hidden Power."
"'Innercise' helps people pinpoint and eliminate the real mindset or emotional obstacles that are holding them back from achieving their life's goals and dreams," John says. "The focus is on self-esteem, self-worth, eliminating the fears that hold you back, and identifying and eliminating the stories or excuses that have kept you from achieving your best and highest potential."
"Innercise" includes cutting-edge tools and techniques to:
• Recognize and release any mental or emotional obstacle that is holding you back from achieving your biggest goals and dreams.
• Increase your self-confidence and self-worth.
• Train your brain to focus on exactly how you will achieve your goals versus why you can't.
• Eliminate any inner block, such as fear of failure, embarrassment, shame, or judgment.
• Enjoy life with greater significance, purpose, and meaning.
• Turn any fear into your fuel for success.
• Remove self-doubt and gain more certainty.
• Acquire more self-discipline and develop empowering habits.
• Strengthen your mindset and become unstoppable.
"Everything we teach is science-based and proven to be effective," John says. "We work with world-renowned brain and success experts that teach our clients; we focus on people's mindset, skillset, and behaviors; and we have coaching communities that support people 24/7. We believe that by helping you win the game within your head, we will help you have the greatest impact on your family, friends and the world."
For more information, visit www.IgniteMyBrain.com.
About: John Assaraf is a serial entrepreneur, brain researcher, and CEO of NeuroGym. In the last 25 years, John has grown 5 multi-million dollar companies in real estate, internet software, brain research, and life and business coaching and consulting. He is the author of two New York Times best-selling books: "Having It All" and "The Answer." His brand-new book is called "Innercise: The New Science to Unlock Your Brain's Hidden Power" (Waterside Press, 2018). John has made frequent appearances on Larry King Live and has been featured in eight films, including the blockbuster smash hit "The Secret" and "Quest for Success" with Richard Branson and the Dalai Lama. He is one of the leading behavioral and mindset experts in the world, with a unique ability to help people release the mental and emotional obstacles that prevent them from achieving their very best in life and business. John is a vegan who creates and eats his own hot sauces, meditates daily, and exercises six days a week. He loves skiing, traveling, taking cooking classes, listening to the Bee Gees and Enigma, and being a dad, husband, and mentor.
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