New Year's is a time of resolutions, this year, you will see focus in health trends shift from workouts & dieting to mental well being, environmental care & plant based diets. Read to learn more about one of the hottest health trends of 2018!

New Year's is a time of resolutions and making the promise to yourself that the upcoming year will be better than the last. Continue reading to learn more about the top resolutions being made for 2018.

Fitbit has taken the health world by storm. This article is going to discuss the different options of Fitbits that are available on the market and their unique features to help you get a better idea of which version is best for you

New Year's is the time when you see make changes that will improve your life & make a resolution to make the coming year better. This article will discuss 2 popular resolutions that are made each tear & offer tips how to stick to them

It almost seems that from Thanksgiving time, we are just endlessly eating. Bloating, cramping, even constipation, these are just some of the issues you may run with all that food. Here are some easy ways to improve your health in the New Year.

It's not easy to skip over ready-made foods in the grocery stores including the variety of dinners that you can simply pop in the microwave. With New Years around the corner, best to make changes & eat a balanced diet that includes fresh foods

It's that time of year again. The time where we dig out our workout clothes, dust off our weights, and declare that 2018 will be the year where we will get fit! Fitness trends and supplement usage has gone up, here are a few of the most popular ones

The wake of Holiday binging is huge, when it comes to New Year's resolution to strive for, losing the unwanted extra calories is high up on the agenda. Here are some easy resolutions that you can adopt this New year.

One good thing about new years is the ability to take stock of the previous year and make changes for the coming year. We recommend the following changes that will improve your daily life & allow you to be in a better place overall health wise

Ohio State Medical Association now has a new IT partner in MAXtech. Both companies are based in Columbus, Ohio.

The leading fertility clinic in Mexico, LIV Fertility Center, is now the only licensed clinic for MicroSort Mexico, the gender selection technologies responsible for helping intended parents have a baby of their desired gender.

Legend and mystery unite in upcoming novella Perilous