Relax and Meditate on a Yoga Retreat in Ubud - AsiaRooms.com

    UBUD, INDONESIA, April 04, 2010 /24-7PressRelease/ -- Visitors to Bali who are looking to relax may wish to sign up for a week of yoga instruction in Ubud.

Those staying in hotels in Ubud between May 20th and 27th will have the opportunity to practice and study yoga with Paul Wooden, founder of the Gertrude Street Yoga Studio and Healing Centre in Fitzroy, Australia.

During the week, Paul will help holidaymakers relax and unwind from the stresses of day-to-day life.

As the week's lessons progress, participants in the session will learn a number of new ways to soften and open their minds, leading to a greater sense of clarity when they return to their normal world.

People with all levels of experience are welcome at the retreat - and those who are at a more advanced level of practice may wish to stay on for a second week, when Paul hosts a pranayama and meditation retreat.

Bookings for both events can be made through Gertrude Street Yoga.

Those on a yoga retreat in Ubud will also be able to take advantage of the local experiences on offer, including scenic bike rides, Balinese purification rituals and snorkeling trips.

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