Cooking Bootcamp: 30-Day Paleo Challenge in San Mateo, CA

    SAN MATEO, CA, January 07, 2015 /24-7PressRelease/ -- Katie Kuiter, owner of Earthivore, is challenging busy San Mateo moms and professionals to lose weight and get healthier by taking her 30-Day Paleo Diet Challenge:

- Commit to eating and drinking Paleo for 30 days;
- Show up for group cooking classes 2 hours each week for 4 consecutive weeks.

Katie Kuiter, a Certified Health Coach and Paleo Diet enthusiast is personally teaching the Cooking Bootcamp classes during the 30-Day Paleo Challenge. Groceries for delicious Paleo meals and snacks for each full week and cooking supplies are provided for each participant.

Classes meet at the same time each week for 2 hours: Sundays from 2:30 pm to 4:30 pm, Sundays from 5:30 pm to 7:30 pm or Tuesdays from 6:00 pm to 8:00 pm. The first classes begin Sunday, January 11, 2015, and new classes will start up each month. All Cooking Bootcamp classes are being held at the KitchenTown cafe and commercial kitchen at 1007 Howard Avenue, San Mateo, CA 94401.

"In working with my individual health coaching clients, I have learned that the most important step that anyone can take to improve and maintain his or her health is to eat whole, unprocessed foods. I was inspired to create an environment where my clients can cultivate life changing habits in just 2 hours every week," said Ms. Kuiter.

Complete information about the 30-Day Paleo Challenge is available at: http://katie-kuiter.healthcoach.integrativenutrition.com/cooking-bootcamp

About Katie Kuiter: A former litigation attorney turned Health Coach who realized that there was an urgent need for busy professionals and busy moms to receive support and guidance around health and wellness, especially in the areas of stress management, healthy eating, and weight loss. She received her training from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. She offers unconditional support and encouragement to her clients to help them make lifestyle changes that produce real and lasting results.

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