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NANTUCKET, MA, December 15, 2019 /24-7PressRelease/ -- Moirar M. Leveille launched her new book "Mind Your Health, or Mind Your Death - Choose Your Path: A Journey from Autoimmune Disease to Vibrant Health Without Drugs and it became a best seller on July 12th, 2019.
In this short read, International Best Selling Author Moirar M Leveille shares with you profound insights on how to Mind Your Health. Mental Health disorders, chronic diseases is shortening our lifespan and destroying the quality of our health and the future generations. We are more powerless day by day over the symptoms of our diseases and mental illness.
We are growing to be a sicker population regardless of the newest technology invented to improve our health. Our healthcare system struggles to meet our needs in ways that are sustainable. We live scared, powerless and discouraged. Living sick is our new normal. If you are not sick, depressed, or anxious you are considered a "lucky one".
Moirar Leveille provides in this book some awareness, tools and ways to live and establish a plan to put into remission your mental health diagnosis and your chronic diseases using Nutrigenomic, lifestyle approach, diet and a balance life. Chronic disease not only can be stopped but also it is reversible.
Moirar loves to cook with the least ingredients possible, adding extra herbs to enhance the flavor of your food. She likewise, walks her talk; she has moved on from a size 16 to a size 8 and she has been able to keep it off for the past 10 years.
"Living sick has become our new normal. Learning to eat healthy doesn't have to be a struggle. There are some simple steps you can take to just become mindful of your health. These easy to follow steps will allow you to live vibrant and healthy daily," says Moirar.
"Often we try to do everything. Crash diets, extreme workouts. But this book offers easy step by step ways to move from where you are to living better." Steve Kidd, host Thriving Entrepreneur
You can get the book on Amazon: https://amzn.to/2XPZhDt
Moirar M. Leveille is a LMHC, author, speaker, the CEO of Moirar Holistic Wellness, LLC where she provides Life and Wellness coaching, Mental Health Consulting in more than 4 languages locally and internationally. She also has been providing Mental Health Counseling for almost a decade to Nantucket Island residents. Moirar is well-known for her dedication, charisma, her "joie de vivre" and her desire to help others remove their own limiting beliefs to achieve success and live in an optimal state of mind to create their happiness.
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