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DENVER, CO, January 21, 2020 /24-7PressRelease/ -- According to the U.S. Census Bureau (CNN Report, 2019), there are over 8M single moms who struggle with emotional challenges ranging from self-doubt and anxiety over money to the stress of making decisions alone. In her new book "Who Will Hold Me? A Single Mother's Memoir of Self-Love, Empowerment and Freedom" inspirational speaker, mindset coach and author Sophie Pagalday shares her own path of self-discovery and transformation and shows single mothers how they can turn their life around with a simple shift in mindset.
A few years ago, Sophie Pagalday attended a meditation retreat that would set in motion several life-altering events. The first happened when she returned home and decided to leave her seven-year marriage. This was the start of many harrowing experiences involving her now ex-husband that put Sophie Pagalday and her three-year old daughter directly in the path of his self-destruction. As Sophie Pagalday became the sole provider for her daughter, she faced many of the common emotional challenges single moms encounter.
In her book, the author shares how she overcame the painful and traumatic conditions she and her daughter endured as they watched her ex-husband become overcome by his addiction. Through meditation and other mindset mastering practices, she embarked on a deep journey of self-discovery that set her free from external expectations and pressures, while learning how to practice self-care, establish boundaries and create a healthy environment for her child.
"In the end, I'm sharing my journey to convey a simple message. You can choose your way out of the chaos and the drama. You don't have to deny your very real pain. You have the power within yourself to overcome the hard times without struggle. You have the power to build an abundant life. You have the heart to hold space for your children and yourself. My sincere hope is that my imperfect, rollercoaster-ride of a story can be of service and support to single mothers everywhere," said Sophie Pagalday, Author of Who Will Hold Me?.
With the start of a new year and decade, this memoir provides single mothers - especially those challenged by traumatic circumstance, toxic relationships, or crippling self-doubt - with a roadmap to make true, lasting change in their lives, as well as the inspiration they need to rise above their suffering and loneliness.
"All moms can relate to this honest and heartfelt story. The pressures society places on us as parents, and women, can be a test of our sanity. But when reading this book, your soul remembers, even if your mind has forgotten, that with just a little faith in the divine and ourselves, we are warriors capable of anything. Highly recommended read for anyone looking for inspiration packaged in a book that will break your heart and heal it too!," reads one of many 5-star book reviews on Amazon.
Sophie Pagalday is without question an Oprah-worthy trailblazer with a vulnerable and thought-provoking message that will encourage single mothers around the world to work on themselves first, revisit their parenting approach, and let go of destructive co-dependency.
"I'm humbled by the overwhelming response to my book and how it's inspiring other single moms," said Sophie Pagalday, Author, Who Will Hold Me? "Having overcome some unbelievably tough times myself, I've become wildly passionate about sharing the lessons of my life-changing experiences to show other single mothers that a life full of choice and love is within reach. I firmly believe you can transform your life, even when everything feels like it's falling apart. My own life is proof of that!"
Through her new book, her coaching practice and The Awakening Single Mom Community on Facebook, Sophie Pagalday is on a mission to share the invaluable tools and practices that have allowed her to take one hundred percent responsibility when life gets hard, as well as manage each challenge along the way calmly and confidently.
The book is now available on Amazon here. All single mothers are welcome to join The Awakening Single Mom Community here.
About Sophie Pagalday
Sophie Pagalday is a dedicated single mom, mindset coach, inspirational speaker and author of Who Will Hold Me? A Single Mother's Memoir of Self-Love, Empowerment and Freedom. For more information, to purchase the book, schedule a consultation, or request a speaking engagement please visit www.sophiepagalday.com.
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