LOS ANGELES, CA, February 20, 2026 /24-7PressRelease/ -- After transforming the emotional lives of more than 4,000 families, educators, therapists, and children across Netherlands and Belgium, Jacqueline Tournier's groundbreaking psychoeducational book YOU and Stress… The Brain Explained has officially launched into the global English-speaking market; poised to become an international movement in emotional awareness, child-parent connection, and stress literacy.
This newly released 4th, revised 2025 edition, originally written in Dutch, brings Jacqueline's simple, science-based, and compassion-centered approach to a worldwide audience. It is designed for:
- Parents and children (ages 6+)
- Schools and teachers
- Therapists, psychologists, and counselors
- Daycare centers and youth-support workers
- Coaches, social workers, and healthcare professionals
- Any adult or child who has ever felt overwhelmed by emotions they couldn't understand or explain
WHY THIS BOOK IS ABOUT TO CHANGE THE WORLD
Stress is universal.
Understanding it should be simple, visual, and accessible to everyone—not just those with a psychology background.
Jacqueline Tournier; systemic family therapist, child psychologist, Symbol Drama therapist, EFT-certified practitioner, HeartMath coach, and mother of three (including a daughter with Down syndrome) who has spent over 15 years at FlowinGrow, her therapeutic practice dedicated to helping children and families understand trauma, attachment, fear, anger, stress, and emotional overload.
Her mission, both in her practice and on her website, is clear:
Everyone deserves to understand their stress and what happens to our brain and behavior.
Adults. Children. Families. Educators. The world.
And with this book; she made that possible.
THE OWL, THE DOLPHIN & THE CROCODILE
A three-animal metaphor changing how the world understands stress.
Through full-color illustrations, Jacqueline introduces three memorable "brain characters":
- The Owl Brain (cortex) — the thinker
- The Dolphin Brain (limbic system) — the feeler
- The Crocodile Brain (brainstem) — the survival reactor
This metaphor, now central to Jacqueline's international workshops and trainings, gives children and adults a simple visual language to explain why we fight, flee, freeze, or fawn, and how to return to emotional safety.
The book includes:
- A calming breathing exercise
- Movement and grounding tools
- Step-by-step stress-relief strategies
- A free downloadable workbook
- Visuals that help children "see" what's happening inside their brain
4,000+ PEOPLE HELPED. NOW IT'S THE WORLD'S TURN.
Across Belgium and the Netherlands, this book has already been used in:
- Homes
- Schools
- Autism coaching sessions
- Therapy practices
- Parenting programs
- Youth support centers
Professional endorsements describe it as:
"A must-read… an eye-opener for parents and children." — Centrum Onderwijs Mediation (2025)
"So simple it seems too good to be true — but it works!" — Groeidynamiek (2022)
"Gives children words and images for their behavior… and helps parents react with calmness." —Ellen, Autism Coach (2025)
"Not only for children—good for ALL of us." — Groeidynamiek (2022)
This book has become more than a publication—it's a:
- Communication tool
- Therapeutic tool
- Classroom tool
- Parenting tool
- Global emotional-awareness tool
And now, at last, it is ready for the entire world.
WHY THE WORLD NEEDS THIS BOOK RIGHT NOW
- Stress among children is higher than ever.
- Parents are overwhelmed and searching for tools that work.
- Teachers need simple strategies to manage emotional dysregulation in classrooms.
- Therapists need visual, evidence-based explanations for clients of all ages.
- Adults, too, need to understand their reactions, shutdowns, and emotional triggers.
This book:
- Bridges the gap between science and everyday life
- Gives families a shared language for feelings
- Turns emotional chaos into clarity
- Helps adults and children understand one another
- Offers joy, humor, color, and easy-to-understand brain science
THE AUTHOR'S VISION
Jacqueline wrote the original version of the book in 2019 after years of watching children feel misunderstood; and parents feel helpless. As described on her website and in her workshops, she created this book to give families hope, understanding, and a kinder perspective on emotional reactions.
Her message remains:
"stress is not the enemy, disconnection is" and with this practical, science-based tool you can apply immediately in daily life it is easy to understand and manage stress and keep the connection." —Jacqueline Tournier
Beyond the book, Jacqueline also provides:
- Parent workshops
- School programs
- Therapist training sessions
- One-on-one coaching
- Professional development for educators
All centered on helping the Owl, Dolphin, and Crocodile "speak the same language."
AVAILABILITY
YOU and Stress… The Brain Explained
Global English Release: Now Available Worldwide
Available through:
- Amazon
- All major international book distributors
Website: www.youandstress.com
THE WORLDWIDE CALL TO ACTION
If over 4,000 people were helped in one small linguistic region…
Imagine the impact when the world gains access.
Imagine:
- Children who understand their big feelings
- Parents who finally know how to help
- Calmer classrooms
- Stronger families
- Professionals equipped with simple, science-based tools
- A global community speaking the same language of the Owl, Dolphin, and Crocodile brain
Give the gift that strengthens relationships and transforms emotional lives:
YOU AND STRESS… THE BRAIN EXPLAINED
A small book with the power to change the world.
Contact:
For interviews, speaking engagements or more information about the book YOU AND STRESS… THE BRAIN EXPLAINED, please reach out to:
PR Manager/Publisher: BookFuel
Email: [email protected]
Website: www.youandstress.com
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Contact Information
Ashley Ross
BookFuel
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United States
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