STAMFORD, CT, September 11, 2026 /24-7PressRelease/ -- Ask Dr. Marilyn Puder-York what she's most proud of after more than four decades in psychology and executive coaching, and she doesn't begin by listing positions, clients or accomplishments.

She talks about people.

That may seem unexpected from someone who spent much of her career advising senior executives, physicians, attorneys and organizational leaders. As a psychologist and former Vice President who led Citigroup's Employee Assistance Program, Puder-York spent decades helping leaders navigate organizational change, workplace conflict and the pressures that come with significant responsibility.

Long before emotional intelligence became a familiar phrase in boardrooms, she was helping executives understand the human side of leadership.

But that wasn't always how people understood her work.

Many assumed she was helping executives become better leaders. Puder-York saw it somewhat differently. Leadership wasn't necessarily the destination. It was often where something more fundamental about the individual became visible.

"People assumed I was helping executives become better leaders," explains Dr. Puder-York. "What interested me was helping people better understand themselves. Leadership was simply where that work became visible."

The people who sought her out were rarely coming because they wanted greater self-awareness.

Usually, something wasn't working.

A leadership team might be struggling. Someone could be facing a decision they couldn't seem to resolve. Sometimes the demands of a person's professional life had simply begun following them home.

After thousands of those conversations, Puder-York began noticing a pattern. Before people could lead others more effectively, they often had to understand themselves with greater honesty.

The management lessons people expected were sometimes the smallest part of the conversation.

What mattered more was what the person sitting across from her began to understand about themselves.

Over time, that led Puder-York to a conclusion that would shape much of her career: organizations rarely become healthier than the people who lead them.

That belief followed her through decades of clinical practice, executive coaching and consulting. Along the way, her work attracted national attention. She has been featured by The Wall Street Journal, The New York Times, Fortune, CNN, NBC, CBS and Fox, advised leaders across healthcare, finance, higher education and corporate America, and authored The Office Survival Guide.

Those accomplishments established her reputation.

They aren't necessarily what she remembers.

Again and again, Puder-York watched accomplished professionals arrive convinced they needed a better strategy, only to discover they were confronting habits, assumptions or fears that had influenced the way they worked for years.

Helping someone recognize one of those patterns could matter far more than giving them another management technique.

Asked what motivated her throughout her career, her answer is characteristically direct:

"I want to add value. The value generally is not my own narcissism."

For Puder-York, recognition was never particularly interesting.

Clarity was.

Today, she considers herself largely retired. Her calendar is intentionally lighter than it once was, and she has become selective about the work she accepts. She no longer wants the pace that once came with a full professional life, but that doesn't mean she has lost her interest in people or in the problems they bring to her.

Dr. Puder-York adds: "I've worked very hard. I still care deeply about helping people. I just don't believe I have to live at the same pace to make a meaningful contribution."

It's a perspective that feels particularly relevant now, as burnout, workplace well-being and emotionally healthy leadership have become regular parts of the conversation inside organizations.

Puder-York believes some of those conversations still begin in the wrong place.

Organizations spend enormous energy teaching people how to lead others. Far less attention is given to helping leaders understand themselves.

And when Puder-York looks back, she doesn't measure her career by the number of executives she coached, organizations she advised or titles she held.

She thinks instead about what happened after the meetings ended.

Someone returned to work seeing a situation differently. A conversation that had been avoided finally happened. A difficult decision was approached with a little more self-awareness.

Those moments were difficult to quantify.

But they were often the ones that mattered.

For more than forty years, Marilyn Puder-York was known as an executive coach and psychologist.

Today, she describes the work more simply:

Helping people better understand themselves so they could better serve the people who depended on them.

About Dr. Marilyn Puder-York

Dr. Marilyn Puder-York is a psychologist, executive coach, author and workplace consultant based in Stamford, Connecticut. A former Vice President and head of Citigroup's Employee Assistance Program, she has spent more than four decades advising executives, healthcare leaders and organizations on leadership, resilience, organizational effectiveness and workplace well-being. She is the author of The Office Survival Guide and has been featured by The Wall Street Journal, The New York Times, Fortune, CNN, NBC, CBS and Fox.

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