Synergy happens when something different occurs when combining individual things together. The synergy referenced in the headline is similar to the personal freedom associated with the automobile.

Although no official endorsement has been made yet, recent significant findings from research studies by these three organizations (tracking calories and food journaling are key to weight loss) are the main parts of The Pen and Paper Diet.

The WHO expects over 700 million people will be obese by 2015 and NPR calls the upcoming global food crisis a "silent tsunami." A new diet based on simple math and scientific research, The Pen and Paper Diet, addresses both of these issues simultaneously.

Math, a universal language, is at the basis for a new diet which allows people to eat or drink according to their religious or secular prohibitions, occupations, current diet or exercise programs, psychological state, financial status, or activity level.

Research from the National Academy of Sciences shows that when identical variables are used to compare estimated calorie requirements for males and females (i.e. age, height, weight, etc.), females need less calories to maintain the same weight as a male.

By 2015, the WHO projects 700 million people will be obese. Obesity stresses the world's healthcare system due to health consequences like Type 2 diabetes & colon cancer. A new book, The Pen and Paper Diet, provides an easy, cheap & safe solution for people to maintain a healthy weight.

Owners Michael Kostyzak and Vikki Zilonis of www.IntegrityHypnosis.com, connect clients to Clinical Hypnotherapists across the United States.

Tired of take out and want to eat dinner at 6:30, not 9:30? The Whisk and Spoon, Philadelphia's 1st meal assembly company, solves your dinner dilemma.

London Nutritionist Yvonne Bishop-Weston looks at Victoria Beckham's Posh Spice Girl weight loss diet program and weighs it up against expert weight loss know how. Are seaweed shakes for wackos or weightwatchers?

Who would you trust? The organisations that are protecting a dairy industry that is worth $70-billion a year in the USA alone? or health and nutrition experts and vegan charities who are trying to create a world where their free, healthy, ethical advice is no longer needed and they are out of a job?